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Clean Eating for Women with Carrie Forrest, MPH in Nutrition

Jan 29, 2018

Loretta Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. This is a fantastic book, and I wish I could remember how I came across it. I am honored to have Dr. Breuning on the show today, as we talk about easy changes that everyone...


Jan 22, 2018

Hilda Labrada Gore from the Wise Traditions Podcast is here today to talk about traditional diets and what they can teach us about health. Wise Traditions is the podcast for the Weston A. Price Foundation.

In this episode of the Clean Eating for Women podcast, we talk about:  

  • The importance of ridding our bodies of...


Jan 15, 2018

Physician Mark R. Engelman MD, FSCM, is here to talk about Autoimmune related conditions, including testing, diet, and lifestyle recommendations.

In this episode of the Clean Eating for Women podcast, we talk about:  

  • We are going to talk about the testing company Cyrex Labs.
  • How Dr. Engelman has extensive experience...


Jan 8, 2018

Setting Goals & Making Health a Priority

It’s the beginning of 2018, and I’m talking about New Year's resolutions and making health a priority in this solo episode #14.

 
You can listen here or using your favorite podcast app (click through to my site if you don't see the player below):

In this episode of the...


Jan 1, 2018

Personal trainer, motivational speaker, and host of the Fit Fierce and Fabulous podcast Courtney Violet Bentley is here today to talk about discovering and overcoming our limiting beliefs in Episode #13.

In this episode of the Clean Eating for Women podcast, I talk about:  

  • Courtney’s journey to...