Jan 29, 2018
Loretta Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. This is a fantastic book, and I wish I could remember how I came across it. I am honored to have Dr. Breuning on the show today, as we talk about easy changes that everyone can make to feel happier.
In this episode of the Clean Eating for Women podcast, we talk about:
Some Highlights of This Episode on happy Brain Habits with Loretta Breuning, PhD:
Links mentioned in this episode (some affiliate links included):