Dec 4, 2017
Healing from Hypoglycemia and Making Healthier Low-sugar
episode of the Clean Eating for Women podcast, We talk
dive into Vanessa's background and how she got into the niche of
baking healthy desserts.
- Specific methods to avoiding baking disasters
when making healthy holiday treats.
lifestyle diseases like prediabetes are affected by everything in
our lives from stress to diet.
Some highlights of this episode:
Vanessa discovered that stress and diet were affecting her health.
Her passion was baking, but she needed to create healthy recipes.
2001, she had her first experience with vegan baking. She also
wanted to become a pastry chef. She even did recipe development for
Starbucks in Mexico. She also started developing whole wheat
hypo-hypoglycemia and prediabetes is a lifestyle disease. Vanessa
fainted again and went to a holistic doctor. [20:12]
Vanessa moved to Austin and started coaching and taking courses
like Tony Robbins Mastery University before deciding to become a
healthy baker. [26:44]
- Vanessa still experienced health issues and was
diagnosed with endometriosis. Then she discovered that she had
leaky gut. [29:38]
there are amazing healers out there, but you have to be receptive
and ready to take their guidance. [33:11]
Noble Baking Vanessa creates recipes that please the palate with a
feast of flavors, but they are still healthy. [37:16]
her classes or on social media she gets feedback about which
sweeteners work best for people and are easier on the stomach.
eating clean and green with quality protein makes it no problem to
eat a paleo dessert or treat. How it's best to eat the lowest
glycemic foods. [49:01]
Links mentioned in this episode (some affiliate links